Showing posts with label coughs. Show all posts
Showing posts with label coughs. Show all posts

Wednesday, 18 October 2017

Coughs and Sneezes Spread Diseases

It seems to be that time of year again, when everyone is coughing and spluttering and all sorts of cold and flu viruses are flying around; that time of year when we're urged to have flu jabs to help protect us through the winter season. I did have my flu jab all arranged, but then I've been having more fun and games with my health over the last few month or so and been unlucky to pick up a bad cold that turned into a chest infection. 

Luckily and with much relief I've managed to shift it, but not without its problems.



A cold and chest infection is nothing to most people, but if you've had a transplant and therefore have little immune system then it can become a big threat to your health. Being immune suppressed means that your body really struggles to fight the virus and often the virus easily takes a hold and causes respiratory infections, which can become life threatening. It also takes a long time to clear any infections, as your body is unable to offer much resistance, so they tend to linger for weeks. 

For lung transplant patients, it is even more dangerous and there is serious danger that the transplanted lungs can become damaged. This is a very real threat and actually happened to me earlier this year. I'd already lost twenty five per cent of my lung function due to a series of acute rejections of my lungs, then I caught a common virus called parainfluenza - it's not a strain covered by the flu jab and symptoms for healthy people are very similar to a common cold. 



For me, it resulted in being blue lighted to my local hospital and then being transferred to Papworth Hospital, my transplant centre, for appropriate treatment, as pneumonia had took a hold in my lungs as well as the paraflu.  My lung function fell down to less than twenty per cent and I was hospitalised for over three weeks. I was allowed home still on intravenous antibiotic treatment, had to be nursed by Rob and it took me months to feel better and recover some of my lung function. It happened back in March and by June I'd begun to feel much better in myself, but unfortunately only managed to recover my lung function to around fifty per cent. 

That is the detrimental effect these bugs can have. I've been told that I'm unlikely ever to get back to having the seventy five per cent lung function I had back in February, and the hundred per cent I had only last year has become a long lost dream. 

In many ways though, I know I was very lucky in the circumstances, as I've very sadly lost a few of my transplant friends this year to pneumonia and respiratory infections. I'm not only grateful I survived it, but grateful that I did manage to recover some of my lung function again too, as this isn't always the case for some. Although I'm quite breathless and limited now on walking, I'd been getting out and about with some help and I'd managed to put the wheelchair away again. I'd taken all the positives from this situation, that I'd come through it and was enjoying life again. 



Obviously with that experience fresh in my mind still, catching another cold and it developing into yet another chest infection filled me with complete terror. I had to act quickly and my Transplant Centre did the necessary tests to identify the virus and under their direction my GP prescribed the drug needed to treat it promptly. It was a case of waiting and seeing and hoping against all hope that I wouldn't lose any more lung function.  The drug - a powerful antiobiotic treatment for pseudonomas called ciprofloxacin - did the trick and cleared up the infection fairly promptly; however, part way through the course of drugs, I began to have an adverse reaction to it. 

Unfortunately I developed tendonitus in both calves of my legs and then my left shoulder. Tendonitus and ruptured tendons is a well known side effect of the drug and it is excruciatingly painful. At the moment, it's left me unable to walk properly, but we've dug out the trusty wheelchair yet again so we're trying not to let it stop me doing things that I feel are manageable. It can take weeks or months to subside, so it's a case of waiting and seeing how things go. The bad response to the medication was just unfortunate and not life threatening though, so again, I'm counting my blessings that my lungs have managed to remain stable through this. 



This latest cold has also resulted in an important stomach fundoplication operation having to be cancelled and having to cancel my flu jab. Luckily these are all being rearranged, but just catching another simple cold has managed to cause so much chaos yet again. 

All these problems are why I try hard to avoid infections: why I'm always using hand gel and hand wipes and frantically dettoxing the house and always usually wear a scarf when I'm out in case some stranger decides to start coughing and spluttering around me. You'd be shocked how many people do this and don't even bother to put their hand over their face. It's why we say to friends and family please don't visit us if you have any infection, or why I might avoid meeting up with friends or visiting people who have infections. It's not because I'm paranoid, infection has become a real danger now in this fight to stay healthy. It really is a big enemy. 

Despite all this though, it's so important to keep on living life to its fullest and make the most of each day, so armed with the hand gel, the dettox wipes, hand wipes, a useful scarf and a little caution, I'm trying to go out and about as normally as is possible... There's always an element of risk, but life is precious and needs to be enjoyed to the full. 








Sunday, 6 December 2015

Winter Viruses and Bugs

Like all transplant patients I've had some ups and downs since my transplant with health issues. Mine have mainly been related to white blood cells falling too low and becoming neutropenic, kidney failure, high blood pressure and high cholesterol  - all a result of the harsh immosuppressants that we have to take forever. My issues are being constantly managed though and are part and parcel of life as a post transplant patient. We are prepared for all this and accept it willingly as part of our new lives. 

I've been very lucky that in the last couple of years I haven't had to deal with any serious infections, but a few weeks ago I managed to pick up a nasty virus. What's the big deal some people may think - everyone succumbes to viruses at this time of year? For a transplant patient it truly is a big deal because we don't have much of an immune system so it's easy for a virus to take hold and your body doesn't have much to fight it with so it takes a long while to shake infections and viruses off.



I have transplanted lungs too and they are very vulnerable when it comes to bugs and viruses that cause coughs and colds and infections in the respiratory tract. I have little 'cough' reflex like a normal person because my nerves were cut during the transplant operation and I only have half of my own windpipe, that is narrowed now where it joins my donor's - I have problems with this daily even without a virus. If a virus takes hold in transplanted lungs it can damage them and lead to chronic rejection and loss of lung function. 

I've been so lucky to get so far without picking anything up and up to now although this virus has made me very unwell and grounded me to a complete holt, I've been lucky as my lungs are still clear. Because transplant patients are so vulnerable when it comes to infection, I've had to check in with my transplant centre regularly and tell them how things are going. I've been back to hospital and had x-rays and tests and a thorough check by the transplant doctor and then I've been under the care of my GP. I've been given the super antibiotics that vulnerable patients are usually prescribed for a week and then I have to check back in with my transplant team to let them know if things are any better.



At the moment, it's not for going anywhere, so it's keep warm, rest and enjoy being safe indoors for me at the moment. It's been a little disappointing to miss some special Christmas events that we'd been looking forward to over the last few weeks, but on a positive note, we've managed to decorate the house ready for Christmas and organise our Christmas shopping and cards. I'm not sure how we thought we'd manage all this, we've been so busy and had so many plans, so it's made us stop and slow down. 

Just before I felt unwell I'd also just managed to send off the manuscript for my book for it's final edit. It's gone off for it's final proof read now with a professional editor, who knows nothing about me, my transplant or pulmonary hypertension. I felt I'd done everything I could do on my piece of work now, but needed someone who doesn't know me or anything about my medical background to undertake a final proof read for me. I've had lots of offers from friends and I thank everyone for their kind offers, but friends are often too nice and probably know too much about my personal story to step back and offer some constructive critiscm. 



I'm usually very hot on my grammar, spelling and punctuation and so is Rob - we are the grammar police!  But when you are writing down thoughts, ideas and all those feelings and emotions that have accompanied you for years it's another matter totally I discovered. That and then after being totally immersed for a year writing, redrafting and editing a huge document of over twenty chapters and thousands of words - something I've never done before - it was truly getting to the point where I just couldn't see mistakes any longer. Maybe there aren't any? I'm sure there are and amongst all the advice I've taken from my fellow writers, including professional authors, the main piece of advice is to ensure someone independent proof reads your work and also offers advice on clarity and consistency. So being new to all this, I decided on balance it was very sound advice to follow. 

I'm very excited I've reached this point and it does feel strange to think that someone I don't know at all will be reading my work. If all goes to plan, I hope to launch my book early in the New Year and that's something really positive I'm looking forward to. In the meantime now I'm catching up on my own reading while I've got a good excuse to curl up on the sofa under a blanket! 


Don't forget too #itstimetosign!